Club Fitness Family Fitness Center

Club Fitness, is "People's Choice" for taking Group Fitness Classes. We have more than 3,300 participants a week!

NON MEMBERS! You may attend any class, on a space available basis, for JUST $5 PER CLASS!

CLASS SCHEDULES: Bloomfield Bristol Enfield-Rt. 5 Enfield-Scitico

The Latin-inspired, easy-to-follow, calorie burning, dance fitness party™. FEEL THE MUSIC and LET LOOSE!	When it comes to body sculpting, Zumba Toning raises the bar. It combines targeted body-sculpting exercises and hig-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness - party.
THis class is an athletic approach to a mind/body fitness workout that blends standing Pilates, ballet, Yoga, calisthenics, control movements that focus on breath, balance, lengthening, and posture to elongate muscles and burn lots of fat! THis class is about getting into and staying in the fat burning zone, with flow and grace. You will need a Yoga mat and water bottle for this class.	An athletic blend of Yoga, Pitaltes, and so much more. It includes modificaitons for the group exercise environment, yet offers exercise progressions to challange all levels of participants. You will need TWO Yoga mats for this class.
A special type of interval training that also offers the important advantage of continuing to burn fat for many hours after your workout has ended. This class creates muscle confusion by introducing a variety of moves, so your body never plateaus, and you never get bored!	This class is an energetic, flowing class synchronizing breath with movement. Builds strength, flexibility, and concentration. Cleanse the body and calm the mind. Includes breath work, (pranayama). Modified versions for all fitness levels will always be given. You will be encouraged to work at your own place and level.
The original barbell class that strengthens your entire body. This 60-minute workout challanges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts, and curls. Great music, awesome instructors and your choice of weight.	This class offers a variety of movements on, off over, and around a height adjustable bench. Athletic drills are incorporated into this class for muscle confusion and to keep you charged up and having fun!
This stimulating, 60-minute class includes a complete uppper and lower body cardio class using basic martial arts and boxing movements to improve overall endurance. Bring your mat for awesome "CORE WORK" to close out this class.