Vincent "Mo"

Personal Trainer




As a NASM certified personal trainer and weight loss specialist Mo is prepared to help clients from a variety of fitness backgrounds. He helps them push through their mental boundaries to reach a level of fitness they never thought possible. Through years of experience he has developed a training philosophy “ Be better than you were yesterday”.


Personal Trainer


Jeremy is a NPTA certified trainer who has been personal training for 7 years. Being an athlete for most of his life, he tailors his training style to that of an athlete. Jeremy’s training style helps to focus on weight loss, flexibility, strength, balance and core functionality. His training philosophy is, “I’d rather be sore than sorry.”


Chicopee West Springfield Enfield Scitico Windsor Bloomfield East Hartford Bristol